March 19 (Tuesday) at 11:00 am
4 spots left
Get back into fitness with this low impact class focusing on strengthening core + abs, and improving stamina. Many exercises used encourage healing of common postpartum concerns. MamaFit class encourages community between Mom's in this non-intimidating come-as-you-are class. Bring along an approved baby carrier for the first half of class for some extra sweet bonding time with the babe.
Sorry - that class has already taken place!